Cabbage Roll Soup Recipe (2024)

Cabbage Roll Soup is perfect for people who love to eat Cabbage Rolls, but don’t have the time (or patience) to make them. Because let’s face it. They ain’t easy!

This week I’m participating in the Food Bloggers Challenge! I was tasked to create a recipe using the feature ingredient of the week. This week it’s cabbage and I’m making a yummy Cabbage Roll Soup.

It’s been awhile since I’ve used cabbage in our meals. It’s not that I don’t like cabbage because I do enjoy it. I think it’s just that my favourite recipes don’t use it as a main ingredient.

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I’ve made cabbage rolls in the past and they were the first thing I thought to make this week. The recipe I like is for unrolled cabbage rolls made with ground turkey. My aunt makes the best cabbage rolls and hers are rolled perfectly. When I tried her recipe, they did not turn out as pretty!

Cabbage Roll Soup Recipe (2)

Cabbage Roll Soup

This Cabbage Roll Soup is everything I love about a cabbage roll, but easier to make. It’s also made in the slow cooker which saves me from slaving over the stove all day. It’s slow cooker weather right now anyways and this soup is perfect to eat on a frosty day.

How to Make Cabbage Roll Soup

This recipe starts out in the frying pan. Add the onion, garlic, Worcestershire sauce, paprika, ground beef and salt to a large skillet. Brown the ground beef and soften the onions.

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Now it’s time to bring out your slow cooker. Mine always is on my counter. Add the cabbage, oregano, basil, tomato sauce, diced tomatoes, water and ground beef mixture. Stir to combine.

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Put the lid on and cook on low for 8 to 10 hours. Your house is going to smell soooo good.

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Thanks to our friends at Stroller Envy for designing this graphic.

In the last half hour, cook the rice and add it to the slow cooker. If you add it earlier, it will get mushy.

How to Make on the Stovetop

  1. Use all the same ingredients and measurements. Start by cooking the ground beef, onions and garlic in a large pot over medium heat.
  2. Once the ground beef is cooked, add in the rest of the ingredients except the rice. Bring to a boil and then reduce the heat to medium low. Simmer for 1 hour.
  3. Add in the cooked rice before serving.

What to Serve with Cabbage Roll Soup

Though Cabbage Roll Soup is filling on its own, it’s always nice to have something a little extra to enjoy it with. Try a buttered dinner roll to sop up all that delicious savoury broth. It’s also yummy with a grilled cheese sandwich for a satisfying lunch.

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To make it creamy, add a dollop of sour cream to each bowl and swirl it around. Soooo good!

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Also, try these comforting cabbage roll recipes and my Cabbage Roll Rice.

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Can You Freeze Cabbage Roll Soup

Yes, you can freeze Cabbage Roll Soup. In fact, it’s very freezer-friendly. Stock up your deep freezer so you can enjoy this easy soup recipe all winter long. It makes a great lunch to bring to work with you. So hearty and filling.

Helpful Kitchen Tools

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Looking for more delicious slow cooker recipes? Check out these Slow Cooker Recipes for Beginners.

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How to Make Cabbage Roll Soup Low Carb

Easy peasy! If you are wanting to make Cabbage Roll Soup a low carb meal, just omit the rice. It’s not that big of a deal and you’ll still have the same delicious flavors. Rice will not make or break this soup recipe.

More Soup Recipes

Craving more soup recipes? I got you covered. Check out these yummy soups:

  • Busy Day Soup:An easy soup recipe your family will love! It’s quick to make and takes little effort. Perfect for those busy weeknights.
  • Cream of Carrot Soup:Smooth, creamy and full of flavor. This delicious soup recipe is great any time of year.
  • Cream of Celery Soup:Creamy and flavorful! This easy soup recipe is so much better than the canned stuff.
  • :This low carb soup is easy to make and tastes delish! It’s comfort food perfect for a cold winter’s day.
  • Hamburger Soup:My version of my grandma’s favorite soup. It’s hearty, filling and flavorful. Enjoy a piping hot bowl on a cold winter’s day.

Try Beef and Barley Soup and Bean with Bacon Soup.

Cabbage Roll Soup Recipe (10)

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4.47 from 366 votes

Cabbage Roll Soup Recipe

Created by Stacie Vaughan

Servings 8

Prep Time 30 minutes minutes

Cook Time 8 hours hours

Total Time 8 hours hours 30 minutes minutes

Hearty and comforting! This delicious and easy slow cooker soup recipe is loaded with tender cabbage, ground beef, oregano, garlic, and tomatoes. Everything you love about a cabbage roll, but 100 times easier to make. Yum!

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Ingredients

  • 4 cups cabbage roughly chopped
  • 1 lb ground beef
  • 1 tsp Worcestershire sauce
  • 1 tsp salt
  • 1 tsp paprika
  • 1 yellow onion chopped
  • 3 cloves garlic minced
  • ½ cup water
  • 1 tsp oregano
  • ½ tsp basil
  • 3 cups tomato sauce
  • 1 can diced tomatoes 28oz can
  • 1 cup rice uncooked

Instructions

  • Add onion, garlic, Worcestershire sauce, paprika, ground beef and salt to a skillet on medium heat. Cook until the ground beef is browned (about 7 to 10 minutes).

  • In a 6 quart slow cooker, add cabbage, oregano, basil, tomato sauce, diced tomatoes, water and ground beef mixture and stir to combine.

  • Cover and cook on low heat for 8 to 10 hours.

  • In last half hour of cooking, cook the rice according to package directions. Add the cooked rice to the slow cooker and stir to combine.

Video

Nutrition

Serving: 1cup | Calories: 145kcal | Carbohydrates: 17.5g | Protein: 14.9g | Fat: 2.1g | Saturated Fat: 0.9g | Polyunsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 33.9mg | Sodium: 426.3mg | Fiber: 2.9g | Sugar: 5.6g

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Course Slow Cooker

Cuisine American

Keyword cabbage roll soup, cabbage rolls, cabbage soup, crockpot, slow cooker soup, soup

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Cabbage Roll Soup Recipe (2024)

FAQs

What is cabbage roll sauce made of? ›

After all the work of making homemade stuffed cabbage rolls, I find it hard to pour tomato soup on top. For one pound of meat, I mix an 8oz. can of tomato sauce, 1 Tablespoon brown sugar, 1 Tablespoon lemon juice and 1 teaspoon worcestershire sauce. I mix well and pour over cabbage rolls.

Is cabbage soup good for you? ›

Cabbage soup is low in calories and can be filling, thanks to the fiber that the veggie provides. Most variations of this diet suggest that people eat this soup two to three times a day, although some variations enable the participants to consume even more of the soup.

What kind of rice is best for soup? ›

Best rice for soup

Most types of rice is great for soup. White, brown, wild rice, black rice, sushi rice, basmati and jasmine rice are all great. Even risotto rice and paella rice work! For brown and wild rice, these take longer to cook than the simmer time for the soup.

What is the best type of cabbage for cabbage rolls? ›

Any variety of green cabbage will do for this recipe, but we went with savoy cabbage because the leaves are a bit looser and easier to work with. The leaves are also just the right shape and size for this application.

Why do you freeze cabbage for cabbage rolls? ›

If you want to make stuffed cabbage leaves, you don't have to cook the leaves to make them pliable. It's a lot easier just to freeze the cabbage—an added benefit is it doesn't stink up your house.

Does cabbage soup burn belly fat? ›

Does it work for weight loss? The Cabbage Soup Diet has never been studied, so it's impossible to confirm its effectiveness. While it may result in temporary, short-term weight loss, it is unlikely to lead to sustainable weight loss.

Can cabbage lower blood pressure? ›

The antioxidants in cabbage help reduce inflammation, which is linked to heart disease. Cabbage also contains something called anthocyanins. Several studies have found these compounds can lower blood pressure and reduce the risk of heart attack and stroke.

How often can I eat cabbage soup? ›

Just like the name says, the bulk of this diet is fat-free cabbage soup, eaten two to three times a day with other allowed foods assigned each day. Here's what you can add: Day 1: Fruit, except bananas. Day 2: Vegetables like leafy greens (not starchy), but no fruit.

Can you just throw rice in soup? ›

Adding uncooked rice to soup allows your rice to soak up the flavors of your recipe. Adding rice to soup makes for a hearty meal.

Should you rinse rice before adding to soup? ›

As it turns out, rinsing your grains is a key step if you want to make the perfect pot of rice, and that's true whether you're preparing a creamy rice pudding or whipping up a savory chicken and rice soup.

Why does rice get mushy in soup? ›

Excess Water and Incorrect Water Ratio: Too much water during cooking often results in mushy rice. The water ratio is critical; too much water causes the rice grains to absorb more liquid than they can handle, leading to a breakdown in their structure.

Do doctors recommend the cabbage soup diet? ›

No health authorities recommend following the diet. Proponents of the cabbage soup diet also encourage people not to exercise while following it. However, getting enough exercise is very important to good health overall. Regular exercise is also far more likely to lead to meaningful, long-term weight loss.

Can you eat potatoes on the cabbage soup diet? ›

The cabbage soup diet allows you to eat all of the cabbage soup you like in addition to adding certain foods on specific days throughout the week. No bread, alcohol, or carbonated beverages, including diet sodas. Day 1: Any fruit except bananas. Day 2: Any and all vegetables, baked potato with butter for dinner.

Can you have coffee on the cabbage soup diet? ›

You should also remember to drink plenty of water and moderate amounts of herbal tea and black coffee to stay hydrated throughout the day. It's important to note that the cabbage soup diet is intended for short-term use (it's typically a 7 day diet) and should not be followed for an extended period.

What should I serve with cabbage rolls? ›

The best side dishes to serve with cabbage rolls are mashed potatoes, carrots and peas, green beans, coleslaw, cornbread, rice pilaf, garlic bread, baked beans, roasted potatoes, and quinoa salad.

What is Chinese cabbage made of? ›

Chinese cabbage (Brassica rapa, subspecies pekinensis and chinensis) is either of two cultivar groups of leaf vegetables often used in Chinese cuisine: the Pekinensis Group (napa cabbage) and the Chinensis Group (bok choy).

What is Jamaican cabbage made of? ›

The perfect island style appetizer has to be this Jamaican Steamed Cabbage recipe. A simple, yet quick and easy side dish consisting of slightly seasoned steamed white cabbage, bell peppers and carrots. It only takes 10 minutes to prepare and ready to eat within 30 minutes!!

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