Charred Hispi Cabbage with Tomato, Pea and Coconut Curry | Rebel Recipes (2024)

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Caramelised and charred hispi cabbage on a bed of tomato, pea and coconut curry. A feast of vegetables and spices and makes a brilliant weekday meal.

Charred Hispi Cabbage with Tomato, Pea and Coconut Curry | Rebel Recipes (2)

Have you tried charred hispi/pointed cabbage? Oh my goodness, I love it! It’s totally unlike old school soggy cabbage. Charring the outside completely transforms and elevates it to something quite special–soft and buttery on the inside, crispy and caramelised on the outside.

I could wolf them down just as they are, and they are a brilliant side dish. But here I’ve combined them with a simple but delicious tomato, pea and coconut curry. I think it works so well together.

Some other delicious ways to eat your charred cabbage are; dressed with tahini dressing and dukkah, on a bed of butter bean hummus or with satay sauce and herby rice.

I hope you enjoy! Much love, Niki xxx

Charred Hispi Cabbage with Tomato, Pea and Coconut Curry | Rebel Recipes (3)

Caramelised and charred hispi cabbage on a bed of tomato, pea and coconut curry. A feast of vegetables and spices and makes a brilliant weekday meal.

Prep time: 20 minutes mins

Cook time: 35 minutes mins

2 servings

5 from 1 vote

Ingredients

  • 1 hispi cabbage sliced in half
  • 2 tbsp olive oil
  • Sea salt

For the tomato curry

  • 2 tbsp olive oil
  • 1 onion–roughly chopped
  • 1 tsp turmeric
  • 2 tsp black mustard seeds
  • 1 tsp cumin seeds
  • 1 tsp ground coriander
  • 1/2 tsp chilli flakes
  • 4 cloves garlic sliced
  • I thumb ginger grated
  • 10-12 cherry to tomatoes or 4 tomatoes chopped
  • 1/2 tsp sea salt
  • 1-2 tbsp water
  • 3 tbsp coconut yogurt or cream
  • 3 big handfuls frozen peas

Optional add ins;

  • Fresh coriander
  • More coconut yogurt

Instructions

To cook the cabbage

  • Heat a griddle or large frying pan with a little oil.

  • Place the two sides of cabbage (inside down) onto the pan and griddle for approx 5 minutes on a medium heat until nicely charred.

  • Remove from the pan and cut lengthways into quarters.

  • Add back to the pan, uncooked sides down and griddle for a further 5 minutes. Remove from the heat.

  • Add the four quarters to a baking tray with a little more oil and pinch of sea salt.

  • Bake for 15 minutes on 180c or until the cabbage is soft on the inside and crispy on the outside.

To make the curry

  • Add the oil to a large frying pan and heat to a medium heat. Add in the mustard and cumin seeds until they pop, then add in the remaining spices. Stir for a few seconds, then add in the onion. Fry for approx 8-10 minutes until soft and browning.

  • Add in the garlic and ginger and stir for another few minutes, then add in the chopped tomatoes.

  • Cook for a further 3-4 minutes, then add the water and frozen peas. Simmer for 5 minutes. Season well. Stir in the coconut yogurt.

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Discuss this Recipe with Niki

Charred Hispi Cabbage with Tomato, Pea and Coconut Curry | Rebel Recipes (10)

7 Responses

  1. This was absolutely delicious and so quick and easy it’s going to become a favourite.

    Reply

  2. Ginger in the recipe is not on the ingredient list

    directions state to add it at the same time as garlic

    just FYI

    LOVE this curry

    Reply

    1. Hi Marina
      Amended! thanks for flagging!
      Love
      Niki xxx

      Reply

  3. When you say ginger in your method do you mean ginger or tumeric as the ginger isn’t in the ingredients list? Thanks!

    Reply

    1. All amended!
      Love
      Niki xxx

      Reply

  4. Where do you find those Hispi cabbage ? Impossible to find in NYC. What would you suggest to replace it for ?

    Thank you. Love your recipes and just would love to try these one…0

    Reply

    1. Hi Camille
      Sorry to hear that.
      you could definitely use white cabbage in slices or charred aubergine would be delicious!
      love
      Niki xxx

      Reply

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FAQs

Is pointed cabbage the same as hispi cabbage? ›

Hispi cabbage is a type of pointed cabbage. This is exactly as it sounds – a cabbage that grows into a point. Pointed cabbage are more compact than other brassicas. The leaves grow closer together and are tender than normal cabbage.

Is hispi cabbage sweetheart cabbage? ›

Hispi cabbage is a sweeter, pointy-shaped, green cabbage also known as hearted or sweetheart cabbage. This quick and easy Hispi cabbage recipe from Adam Gray makes a delectable side dish.

What is hispi cabbage in Australia? ›

Take the hispi cabbage, also known as sweetheart cabbage or pointed cabbage for its charming, conical shape. It's sweet, buttery and beautiful and doesn't smell like, you know, cabbage.

How to boil sweetheart cabbage? ›

How to boil cabbage. Put the cabbage leaves or shredded cabbage in a large pan and cover halfway with water. Bring to the boil and cook for 3-5 mins or until tender.

Why is hispi cabbage so popular? ›

People favour it over meat and fish dishes as it's got so much interest and flavour. Hispi has a sweeter taste, and it doesn't take long to cook.

What to use in place of hispi cabbage? ›

If you can't get a hispi cabbage–you can roast a white or red cabbage or use roast aubergine.

Is hispi cabbage good for you? ›

Hispi cabbage is not only delicious, but also incredibly good for you. It is a rich source of vitamins and minerals, including potassium and vitamin C, and has been linked to numerous health benefits, including improved digestion, stronger immune system, and reduced risk of chronic diseases.

What is the Latin name for hispi cabbage? ›

Brassica oleracea (Capitata Group) 'Hispi'

What is hispi in English? ›

Meaning of hispi in English

a type of small, pale green cabbage (= a leafy vegetable) with a pointed end: Hispi has a narrow, pointy head and is ideal for cooking or serving raw in salads. The box included new potatoes, French beans, and a hispi cabbage. Synonyms. pointed cabbage.

What is hispi cabbage called in the USA? ›

Hispi cabbage has many labels, it's scientific name is Brassica Oleracea but it is most often found labelled descriptively with names such as conehead cabbage, pointed, hearted or sweetheart cabbage.

What is the tastiest cabbage? ›

Many people prefer savoy cabbage to regular cabbage because of its milder flavour and tender leaves. This is the perfect cabbage for using raw and thinly sliced in salads, stir-fries, or braised with butter. Savoy cabbage works nicely as a fresh and crunchy wrap – you can substitute it for rice paper or tortillas.

What is a sweetheart cabbage? ›

Sweetheart cabbage is sweeter and more tender than regular cabbage, and it cooks faster. It's compact, green, and leafy. Pointed cabbage, also known as hispi cabbage, hearted cabbage, or sweetheart cabbage, is a type of green cabbage with green leaves and a pointed head.

Why do you put baking soda in cabbage? ›

Baking soda does help green vegetables retain color, but it causes undesirable color changes in red cabbage—it turned blue. The science can be distilled to this: Adding baking soda to cooking water makes it slightly alkaline, which stabilizes the green color of chlorophyll.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Why do you soak cabbage in vinegar? ›

Douse the cabbage in vinegar water, if desired.

Vinegar kills some types of bacteria and helps killing mold and mildew that could have grown on the cabbage.

What is another name for pointed cabbage? ›

Pointed cabbage (Brassica oleracea var. capitata f. acuta), also known as cone, sweetheart, hispi or sugarloaf cabbage is an F1 hybrid form of cabbage (Brassica oleracea) with a tapering shape and large delicate leaves varying in colour from yellowish to blue-green.

What is similar to pointed cabbage? ›

Similar to pointed cabbage, the leaves of Jaroma cabbage are super tender so you don't even need to blanch them before using the leaves for stuffed cabbage rolls. With other preparation methods, it also just takes a few minutes to cook and is therefore an excellent cabbage choice for quick dishes.

What is a cone shaped cabbage called? ›

Arrowhead Cabbage Size Grid. Also known as “conehead cabbage” for its unique shape, this farm-fresh vegetable has a deliciously mild flavor, remarkably sweet. Contrast this with the strong cruciferous taste associated with many varieties of cabbage and you'll quickly note the difference.

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