Red Bean Salad With Walnuts and Fresh Herbs Recipe (2024)

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Daisy

I cannot find pomegranate molasses in any of the stores near me. Is there a substitute or is it something I'd have to get online?

kitchenonfire

This was good. I used some large red beans from Rancho Gordo instead of the ones called for. I think a bit more lemon juice would be appropriate. Also, the instructions refer to vinegar, but there isn't any in the list of ingredients. I don't think it's needed.

caracara64

Doubled dressing and added brown rice for a hearty entree salad. Excellent

Joy

I made this with canned kidney beans and used what I had on hand: only cilantro and parsley, limes instead of lemon, and no celery. Also, instead of using a mortar and pestle, I put the walnuts, garlic, pepper flakes, molasses, lime juice and oils in the food processor and pulsed a couple of times. I opted for the onion since I didn't have chives. It came out great!

charlotte

I see no vinegar in the ingredient list but a reference to it in the instructions.

Kristina

Loved this salad. I simplified it by just chopping the herbs, garlic, and walnuts. No mortar and pestle needed. I dressed it a little heavier as well. Making again for a Christmas Eve side dish. Great Winter recipe!

susan

Perfect as written. Excellent combination of textures and flavors. Rancho Gordo’s Whipple beans were excellent in this recipe.

Mr. McTiddles

Good, but the effort to reward ratio is way off. Instead of washing and drying onion slices, soak them in the lemon juice. Eliminate cilantro, chives, pepper flakes, walnut oil. Up the parsley and tarragon. Don’t need to smash the walnuts, garlic, salt together. Just throw it all in the bowl. Use garlic powder instead. Personally, I would double the lemon, pomegranate molasses, and olive oil.

condiment queen

Used pecans. Delish. Dice onion next time.

Page

This was excellent, one of the best bean salads I ever had! I liked it sowell I made it two days in a row. The pomegranate molasses really added a special flavor. If I didn't have the pomegranate, I think you could substitute aged balsamic vinegar. If you like to cook middle eastern food like I do, it isworth the effort to go to a middle eastern market to get the pomegranatesyrup.

Aaron

Amazing recipe! Doubled the dressing and subbed chopped mint for cilantro. Worked well.

Christy

Sub beautiful borlotti beansGo heavy on the herbs (as always)add ⅓ cup farro (salt & broth simmered for 30 mins)sub aged sweet balsamic for the pome molasses (b/c that's what I had)tiny bit of red vinegar added

karen C.

I loved this combination the cilantro/tarragon/Aleppo/lemon… so good. I also used Rancho Gordo large red beans. I added a splash of balsamic. So happy to learn about pomegranate syrup. Delicious.

blisssu

Such a welcome recipe, and perfect for summer with no cooking involved, if you cook your dried beans ahead. All the better if you can find fresh cranberry beans at the farmers market--they take a half-hour and are delicious. The small red beans I used were canned and flavorless till I added the rest of the piquant blend of herbs, nuts, garlic, onions and oil. I decided the "vinegar" refers to the pomegranate molasses.

Courtney

Please let us all know what the vinegar should be.Also, I live in central Wyoming, so pomegranate molasses is not a thing. I used agave, which somehow made it to our grocery store. Excellent recipe no matter which beans, herbs, or nuts you have on hand.

gibby

This is a good low-fat bean salad, off the beaten track and a nice change. I used a little more celery than called for, and since I didn't have tarragon I used some basil and fennel leaf; and then I chopped up some of the thin part of the fennel (not the bulb) and threw that in as well. I would definitely do that again. I liked it with the additional vegetables. Also: I'm really glad I halved the red onion.

charlotte

What a delicious salad/whatever you call it. I didn't have tarragon but had all else. I was hesitant, we all were before the first taste. Mashed garlic and then walnuts in my mortar. So glad I kept this recipe in my recipe box some time ago. Now thinking of ways to include it in a mezze.

Very Tasty

This is very tasty. A nice twist on beans, which usually just end up in some variation of Tex-Mex. I didn't have pomegranate molasses so I used about 1 TBS of balsamic vinegar and 1 TBS of grenadine syrup. I also didn't have lemon, so needed to use lime. Despite the cultural dichotomy, I did eat this with the tortilla chips. Having the onions sliced in half moons was slightly obnoxious. Chopped would have been better. Sliced would be great on a bed of mixed greens, though.

charlotte

I see no vinegar in the ingredient list but a reference to it in the instructions.

isabelle

I overcooked the beans and did not want to waste... so I made a dip, following the recipe, adding all the ingredients. Pretty fab!!! I might overcook the beans from now on

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Red Bean Salad With Walnuts and Fresh Herbs Recipe (2024)

FAQs

What herbs go well with beans? ›

In general, most beans go well with herbs like parsley, rosemary, sage, savory, and thyme. You usually can't go wrong with garlic and onions, either. Specific kinds of beans, like fava beans or mung beans, have other affinities with particular herbs and spices. This is not to say that other combinations won't work.

How to make red beans tender? ›

Hot soaking is the preferred method since it reduces cooking time, helps dissolve some of the gas-causing substances in beans, and most consistently produces tender beans.

How can I add flavor to beans without meat? ›

Toss drained/rinsed/dried beans with a bit of olive oil (or avocado oil) and your favorite seasonings. You can add crushed whole seeds (coriander, cumin, fennel, mustard, etc.), woodsy herbs (thyme, oregano, rosemary, sage), red pepper flakes, crushed garlic cloves, and of course salt and pepper.

What is a good bean substitute for red beans and rice? ›

Though red beans and rice is the best-known version of this dish, it is frequently made with other types of beans, and you can do the same if you'd like. Pink beans, white cannellini beans, even black beans will all taste great with the same basic technique.

What herbs Cannot go together? ›

Which herbs do not go together?
HerbNot compatible with
Basil (Ocimum basilicum)Lemon balm (Melissa officinalis), mint (Mentha)
Parsley (Petroselinum crispum ssp. crispum)Chervil (Anthriscus), dill (Anethum graveolens)
Lemon balm (Melissa officinalis)Basil (Ocimum basilicum)
6 more rows

What herb takes the gas out of beans? ›

Try adding epazote (1 tablespoon to a large pot of chili, beans, or soup). Epazote is the leaf of a wild herb, prized for its gas-reducing abilities.

What happens if you don't rinse red beans? ›

"If you rinse your beans thoroughly, you will have a consistently flavored product, but if you do not rinse them, different amounts of salt will remain in the dish each time you cook it, and it will be hard to cook consistently," he says.

How do you take the bitterness out of red beans? ›

Rinse beans. Cover with cold water and bring to a boil. Remove pot from heat and pour out the water (this removes much of the bitterness).

Why are my red beans still hard after soaking? ›

If this happens, it could be that you have hard water. Those who have hard water or water with high mineral content may find that their beans never get soft. If mineral deposits are sitting on top of your beans, they will still come out tough.

How can I make my beans more flavorful? ›

Add Aromatics (and Some Salt)

We're talking onions, shallots, garlic, and chiles. Or maybe some fresh herbs like rosemary, sage, bay leaves, and thyme. This is where the flavor really starts to build. Salt the liquid again (lightly) after about an hour of simmering.

How do you make beans taste meaty? ›

Traditional seasoning meats such as salt pork, bacon, and ham are what provide that savory, meaty flavor in a pot of simmering beans.

Which beans are not good for the kidneys? ›

Control of phosphorus often is difficult for kidney failure patients. High-phosphorus foods to eliminate include: Beans (red, black, and white) Black-eyed peas.

What is red beans and rice called? ›

Red beans and rice is also a dietary staple in Central America, where it is known as arroz con habichuelas. The dish is popular in Cuban, Puerto Rican, Dominican, Haitian and Jamaican cuisine as well.

What do red beans do for your body? ›

Support for strengthening the immune system High levels of antioxidants in red beans have the effect of fighting disease and promoting health. Researchers have identified at least 29 different antioxidant compounds contained in red beans, including bioflavonoids with powerful antioxidant and anti-inflammatory effects.

What can I add to my beans for flavor? ›

Those aromatics in the pot will revolutionize the beans' final flavor. The aromatics I tend to use are onions, carrots, garlic, and celery, and then heartier, woodsy herbs, like rosemary, sage, and thyme, which marry beautifully with the earthy-sweet flavor of beans.

What is the best companion for beans? ›

Beans go well with corn and pumpkin because together they form a so-called "three-sister planting" (also known as milpa) and complement each other perfectly . Savory, cucumbers, cabbage, chard, lettuce, celery, spinach and tomatoes are also good neighbors for beans.

When to add herbs to beans? ›

Fresh or dried branchy herbs — rosemary, thyme, bay leaves, oregano, sage — work best with beans when they are added at the beginning of cooking. Tie them up with some kitchen string if they are still on their branches, or just throw them into the pot if you don't mind retrieving them later.

What herb do Mexicans cook with beans? ›

Epazote (pronounced eh-puh-ZOE-tay) is an herb native to Mexico and Central America that is perhaps best known for its carminative, or gas-relieving, properties. Cooked with a pot of beans, this herb can lessen the “negative effects” and adds a distinctive savory, earthy flavor.

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