Which non-alcoholic beer is marginally better than just drinking water? (2024)

I didn’t anticipate how strange I’d feel buying non-alcoholic beer. I rolled into my regular supermarket at 9:30 on Saturday morning and loaded up the register’s conveyer belt with seven six-packs of non-alcoholic beer, plus a gallon of milk (we were out). The cashier asked for my I.D., which I wasn’t expecting. Then, to his credit, he did a decent job containing his side-eye while asking whether I wanted paper or plastic.

Watch

Fancy a Pickle Spritz?August 4, 2023
Take a Look at Hard Rock Cafe’s New Lionel Messi MenuJuly 25, 2023

Wow, I said to myself as I watched the cashier scan pack after pack of NA beer, I look like a serial killer.

Advertisem*nt

But the awkwardness was worth it, readers, for I was on a mission: to objectively evaluate and rank non-alcoholic beers.

Advertisem*nt

My curiosity was piqued with reports that German Olympians and even marathoners use non-alcoholic beers as fuel. And it’s not just athletes: CNN Money reports Anheuser-Busch InBev says low- and non-alcoholic beers will make up 20 percent of its production volume by 2025. An increasing number of people are drinking this stuff, but I wanted to know: Does it taste any good?

Advertisem*nt

Like any researcher using the scientific method, I had to formulate a hypothesis. I figured the best non-alcoholic beers would probably be pretty good, and the worst would be very, very bad. I anticipated that the best versions would be passable copies of their boozy cousins, but I had no guesses as to which brands would come out on top. With my mind a blank page ready for objective analysis, I cracked open the first bottle of non-alcoholic beer and prepared to rage.

Which non-alcoholic beer is marginally better than just drinking water? (1)

Advertisem*nt

Methodology

I purchased every available brand of non-alcoholic beer stocked by my town’s major grocery stores, which came to eight types of NA beer, total. I’ve heard there are better imported and even craft versions of non-alcoholic beers, but I was limited by my stores’ supply. I invited my friend, homebrewer, and fellow beer judge Ryan over to help me taste, and because misery loves company. We evaluated the beers on appearance, aroma, flavor, and body, as well as whether we enjoyed drinking them overall. Then we ranked them from gross to great actually okay.

Advertisem*nt

Truly awful

Beck’s Non-Alcoholic

This beer is barely beer-colored: It’s so pale yellow and clear I can read a newspaper through it. The head is delightfully fluffy and long-lasting, though that’s where my compliments end. The aroma is so skunky, with layers of sulfur underneath the skunkiness. When I take a sip, the beer actually makes me actually gag a little, and I’m no stranger to bad beer. It’s the heaviest on our palate, too, with a strange raisinlike sweetness that coats the tongue. Really, it’s not just boring, it’s actively bad. “It’s like if you made cinnamon toast out of wet cardboard,” Ryan summarizes.

Advertisem*nt

O’Doul’s (green label)

This beer also earns high appearance marks: It’s lightly golden with a thin but persistent and silky head. Too bad it smells like sweet corn, perfume, and basem*nts. “There’s this thing going on when you taste it,” Ryan says, refusing to refer to these sensations as “flavors.” I found it less recognizable as beer; it reminded me of a box of wine that I’d forgotten about in the back of a refrigerator in college. The combination of oxidized malts, sweetness, and perfume is not a positive one.

Advertisem*nt

Passable

Guinness Kaliber (tied with St. Pauli N.A.)

Kaliber sounds like an amazing Berlin dance club, but it is a disappointing beer. The label advertises it as amber in color, but it’s barely golden when I pour it. There’s no discernible aroma; I couldn’t tell this glass from a glass of water if I was blindfolded and sniffing them. The flavor is like stale rye bread, or the world’s saddest old baguette crust. Its malts taste like something, at least, and that something is bread made of packing foam.

Advertisem*nt

St. Pauli N.A. (tied with Guinness Kaliber)

I sort of forgot St. Pauli Girl was a beer brand, actually, but a quick Google search indicates it still exists. Its non-alcoholic stepsister has the same generic green-bottle import skunkiness as a Heineken, but I’m told some people actually enjoy that aroma. The flavor is like that of a once-decent beer that’s sat in your basem*nt for a decade; I check the bottle’s best-by date, and it’s still well within code. There’s a touch of honey sweetness to this beer, and maybe a floral note, but the swallow is so musty it’s difficult to get through a few steps. Ryan’s take? “I’d be afraid to burp this.”

Advertisem*nt

Heineken Buckler Non-Alcoholic Brew

This beer looks beautiful. It’s super clear, with a golden color and a fluffy, white head—just like a beer ad. It has that slightly skunked European lager smell that screams “I’m an imported beer that’s been sitting on a shelf!” The flavor is recognizable a beer, but it’s super thin with no depth, like a watered-down Amstel. Malts are oxidized, everything tastes vaguely cardboardy, but the flavor washes away so quickly it’s not offensive. “At least I feel refreshed,” Ryan says.

Advertisem*nt

Actually okay

Busch N.A.

This beer actually has a bright aroma that’s identifiably beer-y, if not at all complex. The neutral graininess screams straight two-row malted barley to me, like the most simplistic of homebrew. Still, here we have a beverage that actually smells like beer. This is also the easiest-to-drink beer of the bunch; there’s hardly any flavor to grab on to here. The thin sip ends in a superbland finish with hardly any aftertaste. We gave this one high marks for being inoffensive and highly crushable. “This is the first one I’m double-dipping into,” Ryan says. “It tastes like barley La Croix. Very hydrating.”

Advertisem*nt

O’Douls Amber (red label)

This amber beer actually has color! It immediately stands out from our pee-colored rainbow for having a hue beyond that of straw. There’s maybe a touch of malt sweetness, like light caramel, in the aroma, but overall the nose is quite muted. Flavor-wise, though, it’s the maltiest of the bunch, with a snappy lagerlike finish. It’s far and away the better of the two O’Douls, and is one of the only beers on this list that has a malt profile and a texture thicker than water. “If you’ve ever sought a diluted Michelob, this is your beer,” Ryan asserts.

Advertisem*nt

Winner

Which non-alcoholic beer is marginally better than just drinking water? (2)

Advertisem*nt

Coors Non-Alcoholic

It must be that Rocky Mountain water. But no seriously, this tastes like a watered-down Coors Light and we’re fine with that. After suffering through some really gnarly contenders, we were totally pleased with the inoffensive Cheeriolike aroma and smooth corn-sweet flavor. This was the closest to a macro-brewed light lager, and people who drink those might enjoy this—if you don’t mind not catching a buzz, of course. “You could alternate drinking real beers with this while fishing, for hydration,” Ryan suggests.

Advertisem*nt

Results and analysis

Coors Non-Alcoholic was the hands-down winner, but anything in the “actually okay” (looping in Busch and O’Douls Amber) was... actually okay. The bottom two (O’Douls green label and Beck’s Non-Alcoholic) make me question whether I’d rather die of thirst than introduce them to my digestive system. Further examination is needed of other craft and imported versions, including those from Mikkeller and BrewDog.

Advertisem*nt

I’m a huge fan of low-ABV beers—shout out to under-4 percent ABV Berliner weisses and table beers—so I think I’ll stick with those when I need a refreshing break from standard-strength beers. (I also found that my love of good old-fashioned water was reaffirmed by this tasting.)

While I’m still not entirely sure who the market is for NA beer—a friend of mine with a young daughter did tell me that these taste better when you’re pregnant and haven’t had a real beer in months—I’m glad the folks who choose to buy these at least have a couple options that don’t taste like watery cardboard.

Which non-alcoholic beer is marginally better than just drinking water? (2024)

FAQs

Is non-alcoholic beer healthier than water? ›

Nonalcoholic beer also seems useful for hydration. In a 2016 study, if male athletes drank nonalcoholic beer 45 minutes before a draining workout, they wound up less dehydrated afterward than after drinking beer, and similar to drinking water, but with a better ratio of sodium to potassium.

Is there a non-alcoholic beer that actually tastes good? ›

The best overall nonalcoholic beer: Athletic Run Wild IPA

In our taste test, Run Wild was the standout in our first nonalcoholic beer roundup, and it's still the best we've tried. Its well-rounded flavor makes Run Wild a great choice, even if you're not an avid IPA fan.

Is it okay to drink non-alcoholic beer every day? ›

When taken by mouth: Non-alcoholic beer is likely safe for most people. Alcoholic beer is likely safe for most adults when used in moderation (two 12-ounce glasses daily). But drinking more than this is possibly unsafe.

Is non-alcoholic beer okay for kidneys? ›

It's good for your kidneys, heart, and bones

The percentage of water and potassium contained in non-alcoholic beer give it a diuretic effect that prevents the formation of stones and stones in the kidneys, since you go more to the bathroom.

What are the disadvantages of non-alcoholic beer? ›

While non-alcoholic beer contains much smaller amounts of alcohol than regular beer, it may still possess some small amounts of alcohol. Because of this, you should avoid consuming such products if you are pregnant, trying to become pregnant, or have a history of alcohol use problems.

Does Heineken 0.0 taste like real beer? ›

Heineken 0.0

It has the same flavor profile as its higher-alcohol cousin, which makes it a great choice. It is light in mouthfeel and very smooth going down. The malty flavor is well balanced with faint fruity notes. It is double brewed to get it as close as possible in overall experience to the original.

Which beer is 100% alcohol-free? ›

Aside from the big breweries, there are small breweries producing great alcohol free beers, including Big Drop Brew, Nirvana Brewery, Mash Gang, BRULO, Lowtide Brewing.

How many non-alcoholic beers equal one beer? ›

It may not be much, but it's in there, as a writer for the website I Am Sober points out: “To be marketed as 'alcohol-free' beer, the product needs to contain less than 0.5% alcohol. This means that it'd take about 10 bottles of non-alcoholic beer to equal 1 normal beer.

What beer is easiest on the liver? ›

But apparently there's one kind of beer that's a little less toxic than every other kind of alcohol. According to a new study published in Oxford's Alcohol and Alcoholism journal, scientists discovered that hoppy beer is significantly less harmful to the liver than liquor and even beer without hops.

Can I drink lots of non-alcoholic beer? ›

Too much of anything can be harmful, and excessive consumption of non-alcoholic beers can lead to dehydration, headaches, and even upset stomachs and drinking 86 is a terrible idea. If you're looking for a wild night filled with drunken shenanigans, non-alcoholic beers are not the answer.

Is there a true 0% alcohol beer? ›

Yet there is also true 0.0% ABV beer, which is formally called alcohol-free beer. Some versions of alcohol-free beer are reminiscent of soda, the result of mixing water with the likes of alcohol-free malt and hop syrups.

Is non-alcoholic beer better for your liver? ›

Now the important question – is non-alcoholic beer bad for your liver? Again the simple answer is no, non-alcoholic beer is not bad for your liver. In fact, a study conducted by the Journal of Alcohol and Alcoholism found that there is no correlation between non-alcoholic beer and liver damage in healthy adults.

Can you get a buzz from non-alcoholic beer? ›

CAN YOU GET DRUNK ON NON-ALCOHOLIC BEER? A beer can still be marketed as "alcohol free" if it contains up to 0.5% ABV, but it's practically impossible for an adult to become intoxicated from drinking an alcohol free beer.

Is non-alcoholic beer full of sugar? ›

The NHS recommends that adults do not consume more than 30g of sugar per day. This can quickly be exceeded by drinking non-alcoholic beers - for example, a 330ml bottle of Peroni Libera Alcohol Free contains around 10g of sugar.

How healthy is non-alcoholic beer? ›

As with everything, moderation is key. Some research has suggested that moderate amounts of non-alcoholic beer may promote cardiovascular health. Because of friendly polyphenols derived from the hops in beer, non-alcoholic beer aids in the reduction of blood pressure and inflammation.

Is non-alcoholic beer as fattening as regular beer? ›

This added sugar means that non-alcoholic beers can contain more than twice as many carbohydrates as alcoholic beers, significantly increasing their calorie content, and making them unsuitable for those following a low carbohydrate or low sugar diet.

Does non-alcoholic beer affect cholesterol? ›

A 45-day study of postmenopausal women consuming 500 mL of non-alcoholic beer per day found that intake of non-alcoholic beer lowered cholesterol levels in subjects with blood cholesterol greater than 240 mg/dL (58) , which supports the role of long-term non-alcoholic beer consumption in combating mild chronic ...

Why does non-alcoholic beer make you feel good? ›

Research has found that non-alcoholic beer gives you the same feelings as if you were to drink the full alcohol version, as your brain associates the smell and taste of non-alcoholic beer with ordinary beer causing it to release dopamine, that lovely feel-good chemical.

References

Top Articles
Latest Posts
Article information

Author: Tish Haag

Last Updated:

Views: 6330

Rating: 4.7 / 5 (47 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Tish Haag

Birthday: 1999-11-18

Address: 30256 Tara Expressway, Kutchburgh, VT 92892-0078

Phone: +4215847628708

Job: Internal Consulting Engineer

Hobby: Roller skating, Roller skating, Kayaking, Flying, Graffiti, Ghost hunting, scrapbook

Introduction: My name is Tish Haag, I am a excited, delightful, curious, beautiful, agreeable, enchanting, fancy person who loves writing and wants to share my knowledge and understanding with you.